Have you ever suffered from hot spices when tasting foods? If you have, you definitely feel uncomfortable, right? You might cry and even get stomachache after consuming spicy foods, like spicy chicken, spicy fish, spicy beef, and so on. Therefore, you should not consume these foods excessively. Meanwhile, to deal with spiciness, you can do several things below:
Drink warm water. Some of you might not guess that warm water can reduce spiciness in your mouth. Why? Basically, people just drink cool water to deal with this problem. You need to know that drinking cool water only cool mouth. In contrast, if you drink warm water, you might feel uncomfortable, but your spiciness will disappear soon.
Eat cucumber. Cucumber is a fruit that contains much water. It is able to give cool effect for your mouth, so you can remove spiciness. Furthermore, by eating cucumber, you can smooth your metabolism because its water content in this fruit can smooth metabolism process.
Drink fat beverages. Milk and yogurt are fat beverages that are highly recommended to drink when getting spiciness. Realize that fat beverages contain casein that functions to solve this problem. Many people don’t realize about casein in milk or yogurt because it mixes in sweet taste.
For your information: you are not highly suggested to consume spicy foods if you have gastric disorders because spicy taste will bring bad effects for gastric health.
Hopefully, by knowing this information, you can overcome spiciness when tasting foods and minimize the risks of getting serious gastric disorder.